Course Description
Explore the Japanese philosophy of Ikigai, blending “life” and “purpose.” Dive into the essence of ‘what’s worth doing,’ ‘priority and initiative,’ and ‘beauty and elegance.’ Find your unique reason to embrace each day with joy by uncovering your purpose to make every day meaningful.
Course Objectives
1. Understand the Japanese secret to living a long, happy and purpose-filled life.
2. Explore what elements bring you joy and discover how they can transform your daily life and bring personal fulfilment.
3. Discover how nurturing connections through daily activities can unlock the discovery of excitement in your life.
4. Recognise how your purpose and actions can contribute to the greater good of your community.
Course Requirements
Students are encouraged to bring a water bottle, pen/pencil and notebook/journal if possible.